The perks of living in Miami, these sweet and delicious Cuban pastry! One of the most important reasons I love my city is because we are such divorced city. We have people from all over the world that offer so much cultural experiences for everyone. The food in Miami is so amazing and exquisite.
This pastry is such a simple, heavenly, warm, sweet, fluffy but flaky Miami traditional food everyone should try!
Sunday is Pancake/Waffle day at my house… I’m all about clean eating. I love love love to eat and I look forward to my cheat days which are the weekends but I do love my clean homemade waffles too!
Super easy to make and enjoy and your kids will love them too!
1/4 cup of oats (1/2 if no whey protein)
1 tsp of baking powder
1 tbsp apple sauce – no sugar (very important so it will not be dry) you can also replace it with almond milk.
1/2 a banana or 1 full banana
1/2 scoop pf whey protein (optional)
Mix all ingredients in a blender and pour on pan or waffle maker.
For topping I added the other half of the banana and Walden Farms Chocolate Syrup, you can find it at some of your local grocery stores or online at Amazon.com or Vitacost.com for way less than many places…. oh yea and I also added maple syrup.