Banana Choco Oats Waffles – Clean!


Sunday is Pancake/Waffle day at my house… I’m all about clean eating. I love love love to eat and I look forward to my cheat days which are the weekends but I do love my clean homemade waffles too!

photo 3-1_Fotor


Super easy to make and enjoy and your kids will love them too!


1/4 cup of oats (1/2 if no whey protein)

1 egg

1 tsp of baking powder

1 tbsp apple sauce – no sugar (very important so it will not be dry) you can also replace it with almond milk.

1/2 a banana or 1 full banana

1/2 scoop pf whey protein (optional)

Mix all ingredients in a blender and pour on pan or waffle maker.

For topping I added the other half of the banana and Walden Farms Chocolate Syrup, you can find it at some of your local grocery stores or online at or for way less than many places…. oh yea and I also added maple syrup.



XO, Giovanna




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