I love fitness! Yes, I am a mommy… Yes, I work. And guess what, I go to school! How do I make time for the gym.. well I don’t know, I just do it. Its my stress reliever and I am passionate about it.
One of my favorites sites is http://www.muscleandfitnesshers.com its actually my home page.
Heres the link to this awesome short tabata style circuit The circuit does incorporate weight lifting. It is a “crossfit” type of workout.